Télécharger Fighting Invisible Tigers: Stress Management for Teens (English Edition) de Earl Hipp Livres En Ligne
Télécharger "Fighting Invisible Tigers: Stress Management for Teens (English Edition)" de Earl Hipp PDF Ebook En Ligne
Auteur : Earl Hipp
Catégorie : Ebooks en langues étrangères,Par langue,Ebooks en anglais
Broché : * pages
Éditeur : *
Langue : Français, Anglais
Stress is something we all experience. But research suggests that adolescents are affected by it in unique ways that can increase impulsivity and risky behaviors. While eliminating stress from life isn’t realistic, young people can learn to control how they respond to it. This book offers proven techniques that teens can use to deal with stressful situations in school, at home, and among friends. They’ll find current information on how stress affects health and decision making and learn stress-management skills to handle stress in positive ways—including assertiveness, positive self-talk, time management, relaxation exercises, and much more. Filled with interesting facts, student quotes, and fun activities, this book is a great resource for any teen who’s said, “I’m stressed out!”
Télécharger Fighting Invisible Tigers: Stress Management for Teens (English Edition) de Earl Hipp Livres Pdf Epub
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